Colin Reddig 40:00 row
9,514
Meters
40:00.0
Time
2:06.1
Pace
598
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 701 |
| Drag Factor | 118 |
December 28, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,514 | 2:06.1 | 174 | 897 | 598 | 18 | 153 |
| 8:00.0 | 1,924 | 2:04.7 | 180 | 915 | 122 | 17 | 146 |
| 16:00.0 | 1,928 | 2:04.4 | 181 | 922 | 123 | 17 | 156 |
| 24:00.0 | 1,904 | 2:06.0 | 175 | 900 | 120 | 18 | 156 |
| 32:00.0 | 1,884 | 2:07.3 | 169 | 877 | 117 | 18 | 154 |
| 40:00.0 | 1,874 | 2:08.0 | 167 | 870 | 116 | 18 | 156 |
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Workout Graph
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