Colin Reddig 9000m row
9,000m
Meters
37:00.0
Time
2:03.3
Pace
578
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 119 |
January 07, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 9,000m | 2:03.3 | 187 | 942 | 23 | 158 |
| 7:15.8 | 1,800m | 2:01.0 | 197 | 979 | 23 | 148 |
| 7:18.0 | 3,600m | 2:01.6 | 194 | 968 | 23 | 159 |
| 7:23.2 | 5,400m | 2:03.1 | 188 | 945 | 23 | 163 |
| 7:30.6 | 7,200m | 2:05.1 | 178 | 914 | 23 | 159 |
| 7:32.4 | 9,000m | 2:05.6 | 176 | 906 | 23 | 163 |
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Workout Graph
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