Colin Reddig 5000m row
5,000m
Meters
18:51.6
Time
1:53.1
Pace
353
Calories
175
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 117 |
January 15, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.6 | 5,000m | 1:53.1 | 242 | 1131 | 28 | 175 |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 29 | 164 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 28 | 174 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 27 | 179 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 27 | 179 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 27 | 181 |
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Workout Graph
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