Colin Reddig 12000m row
12,000m
Meters
50:13.4
Time
2:05.5
Pace
758
Calories
153
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 23 |
Stroke Count | 1153 |
Drag Factor | 116 |
January 16, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:13.4 | 12,000m | 2:05.5 | 177 | 908 | 23 | 153 |
9:58.5 | 2,400m | 2:04.6 | 181 | 921 | 23 | 145 |
10:00.8 | 4,800m | 2:05.1 | 178 | 914 | 23 | 151 |
10:01.7 | 7,200m | 2:05.3 | 178 | 911 | 23 | 156 |
10:04.8 | 9,600m | 2:06.0 | 175 | 902 | 23 | 158 |
10:07.7 | 12,000m | 2:06.6 | 172 | 893 | 23 | 157 |
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Workout Graph
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