Colin Reddig 8000m row
8,000m
Meters
32:54.7
Time
2:03.4
Pace
514
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 117 |
January 22, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.7 | 8,000m | 2:03.4 | 186 | 940 | 23 | 161 |
| 6:26.0 | 1,600m | 2:00.6 | 199 | 986 | 23 | 155 |
| 6:28.3 | 3,200m | 2:01.3 | 196 | 974 | 23 | 161 |
| 6:36.7 | 4,800m | 2:03.9 | 184 | 932 | 23 | 163 |
| 6:45.0 | 6,400m | 2:06.5 | 173 | 894 | 23 | 163 |
| 6:38.6 | 8,000m | 2:04.5 | 181 | 923 | 24 | 167 |
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Workout Graph
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