Colin Reddig 2x1000m/5:00r row
2,000m
Meters
7:02.5
Time
1:45.6
Pace
155
Calories
172
Heart Rate
| Rest Distance | 1,418m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,418m |
| Overall Time | 17:02.5 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 29 |
| Stroke Count | 318 |
| Drag Factor | 115 |
January 25, 2021 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.5 | 2,000m | 1:45.6 | 297 | 1322 | 29 | 172 |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 29 | 166 |
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 28 | 178 |
| r1,418m |
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Workout Graph
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