Colin Reddig 9000m row
9,000m
Meters
37:15.6
Time
2:04.2
Pace
575
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 112 |
February 04, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.6 | 9,000m | 2:04.2 | 183 | 928 | 24 | 157 |
| 7:20.7 | 1,800m | 2:02.4 | 191 | 956 | 24 | 151 |
| 7:23.5 | 3,600m | 2:03.1 | 187 | 944 | 24 | 155 |
| 7:27.3 | 5,400m | 2:04.2 | 182 | 927 | 24 | 159 |
| 7:30.7 | 7,200m | 2:05.1 | 178 | 913 | 24 | 160 |
| 7:33.3 | 9,000m | 2:05.9 | 175 | 903 | 24 | 162 |
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Workout Graph
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