Colin Reddig 13000m row
13,000m
Meters
54:52.5
Time
2:06.6
Pace
815
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1233 |
| Drag Factor | 112 |
February 06, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:52.5 | 13,000m | 2:06.6 | 172 | 893 | 22 | 151 |
| 10:51.7 | 2,600m | 2:05.3 | 178 | 911 | 22 | 148 |
| 11:03.3 | 5,200m | 2:07.5 | 169 | 880 | 22 | 144 |
| 11:03.8 | 7,800m | 2:07.6 | 168 | 879 | 23 | 145 |
| 10:57.1 | 10,400m | 2:06.3 | 173 | 896 | 22 | 159 |
| 10:56.6 | 13,000m | 2:06.2 | 174 | 898 | 23 | 161 |
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Workout Graph
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