Colin Reddig 2x5500m/2:00r row
11,000m
Meters
44:32.3
Time
2:01.4
Pace
720
Calories
160
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,072m |
| Overall Time | 48:32.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 113 |
February 09, 2021 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.3 | 11,000m | 2:01.4 | 195 | 972 | 23 | 160 |
| 22:09.2 | 5,500m | 2:00.8 | 198 | 982 | 23 | 160 |
| 22:23.1 | 5,500m | 2:02.1 | 192 | 961 | 23 | 159 |
| r72m |
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Workout Graph
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