Colin Reddig 40:00 row
9,684m
Meters
40:00.0
Time
2:03.9
Pace
621
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 113 |
February 11, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,684m | 2:03.9 | 184 | 933 | 23 | 157 |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 23 | 147 |
| 16:00.0 | 1,951m | 2:03.0 | 188 | 947 | 23 | 155 |
| 24:00.0 | 1,934m | 2:04.0 | 183 | 930 | 23 | 159 |
| 32:00.0 | 1,928m | 2:04.4 | 181 | 924 | 23 | 163 |
| 40:00.0 | 1,911m | 2:05.5 | 177 | 908 | 23 | 161 |
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Workout Graph
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