Colin Reddig 11000m row
11,000m
Meters
44:30.7
Time
2:01.3
Pace
720
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 112 |
February 16, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.7 | 11,000m | 2:01.3 | 196 | 973 | 23 | 156 |
| 8:47.2 | 2,200m | 1:59.8 | 203 | 1000 | 23 | 147 |
| 8:48.1 | 4,400m | 2:00.0 | 202 | 996 | 23 | 157 |
| 8:57.1 | 6,600m | 2:02.0 | 192 | 962 | 23 | 156 |
| 8:58.9 | 8,800m | 2:02.4 | 191 | 955 | 23 | 160 |
| 8:59.4 | 11,000m | 2:02.5 | 190 | 953 | 23 | 163 |
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Workout Graph
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