Colin Reddig 9000m row
9,000m
Meters
36:44.8
Time
2:02.4
Pace
583
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 115 |
February 18, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.8 | 9,000m | 2:02.4 | 190 | 955 | 23 | 157 |
| 7:15.0 | 1,800m | 2:00.8 | 198 | 982 | 23 | 147 |
| 7:16.0 | 3,600m | 2:01.1 | 197 | 978 | 23 | 157 |
| 7:21.3 | 5,400m | 2:02.5 | 190 | 953 | 23 | 162 |
| 7:28.0 | 7,200m | 2:04.4 | 182 | 925 | 23 | 160 |
| 7:24.5 | 9,000m | 2:03.4 | 186 | 939 | 23 | 161 |
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Workout Graph
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