Colin Reddig 2x20:00/2:30r row
9,738m
Meters
40:00.0
Time
2:03.2
Pace
628
Calories
151
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,895m |
| Overall Time | 45:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 114 |
February 23, 2021 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,738m | 2:03.2 | 187 | 943 | 23 | 151 |
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 23 | 149 |
| 20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 23 | 153 |
| r157m |
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Workout Graph
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