Colin Reddig 1x20:00/2:30r row
4,910m
Meters
20:00.0
Time
2:02.1
Pace
320
Calories
159
Heart Rate
| Rest Distance | 460m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,370m |
| Overall Time | 22:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 116 |
March 06, 2021 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,910m | 2:02.1 | 192 | 960 | 23 | 159 |
| 20:00.0 | 4,910m | 2:02.1 | 192 | 960 | 23 | 159 |
| r460m |
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Workout Graph
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