Colin Reddig 11000m row
11,000m
Meters
46:02.6
Time
2:05.5
Pace
696
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 116 |
March 13, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.6 | 11,000m | 2:05.5 | 177 | 908 | 22 | 147 |
| 9:05.2 | 2,200m | 2:03.9 | 184 | 933 | 22 | 133 |
| 9:17.8 | 4,400m | 2:06.7 | 172 | 891 | 21 | 142 |
| 9:13.7 | 6,600m | 2:05.8 | 176 | 904 | 22 | 149 |
| 9:12.2 | 8,800m | 2:05.5 | 177 | 909 | 23 | 153 |
| 9:13.7 | 11,000m | 2:05.8 | 176 | 904 | 23 | 160 |
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Workout Graph
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