Colin Reddig 8000m row
8,000
Meters
32:43.5
Time
2:02.7
Pace
516
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 115 |
March 16, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:43.5 | 8,000 | 2:02.7 | 189 | 951 | 516 | 23 | 155 |
| 6:35.9 | 1,600 | 2:03.7 | 185 | 936 | 102 | 23 | 141 |
| 6:30.2 | 3,200 | 2:01.9 | 193 | 964 | 104 | 23 | 153 |
| 6:33.3 | 4,800 | 2:02.9 | 189 | 948 | 103 | 23 | 155 |
| 6:31.7 | 6,400 | 2:02.4 | 191 | 956 | 104 | 23 | 164 |
| 6:32.3 | 8,000 | 2:02.5 | 190 | 953 | 103 | 23 | 165 |
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Workout Graph
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