Colin Reddig 9000m row
9,000m
Meters
37:26.2
Time
2:04.7
Pace
571
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 114 |
March 18, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.2 | 9,000m | 2:04.7 | 180 | 919 | 22 | 149 |
| 7:31.2 | 1,800m | 2:05.3 | 178 | 911 | 22 | 137 |
| 7:27.9 | 3,600m | 2:04.4 | 182 | 925 | 23 | 145 |
| 7:29.3 | 5,400m | 2:04.8 | 180 | 919 | 22 | 151 |
| 7:29.2 | 7,200m | 2:04.7 | 180 | 920 | 22 | 156 |
| 7:28.5 | 9,000m | 2:04.5 | 181 | 922 | 22 | 158 |
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Workout Graph
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