Colin Reddig 5000m row
5,000m
Meters
18:45.5
Time
1:52.5
Pace
354
Calories
173
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 115 |
March 19, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.5 | 5,000m | 1:52.5 | 245 | 1144 | 27 | 173 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 27 | 158 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 27 | 172 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 26 | 177 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 27 | 180 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 28 | 182 |
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Workout Graph
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