Colin Reddig 2x19:00/3:00r row
9,026m
Meters
38:00.0
Time
2:06.3
Pace
568
Calories
155
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,149m |
| Overall Time | 44:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 703 |
| Drag Factor | 114 |
April 01, 2021 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,026m | 2:06.3 | 174 | 897 | 18 | 155 |
| 19:00.0 | 4,550m | 2:05.2 | 178 | 912 | 18 | 152 |
| 19:00.0 | 4,477m | 2:07.3 | 170 | 883 | 18 | 157 |
| r123m |
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Workout Graph
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