Colin Reddig 5000m row
5,000m
Meters
19:08.6
Time
1:54.8
Pace
348
Calories
170
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 115 |
April 16, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.6 | 5,000m | 1:54.8 | 231 | 1094 | 26 | 170 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 27 | 151 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 27 | 172 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 26 | 178 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 26 | 172 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 26 | 178 |
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Workout Graph
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