Colin Reddig 40:00 row
9,370m
Meters
40:00.0
Time
2:08.0
Pace
579
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 113 |
April 21, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,370m | 2:08.0 | 167 | 873 | 20 | 141 |
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 19 | 132 |
| 16:00.0 | 1,874m | 2:08.0 | 167 | 873 | 19 | 133 |
| 24:00.0 | 1,870m | 2:08.3 | 166 | 869 | 20 | 141 |
| 32:00.0 | 1,860m | 2:09.0 | 163 | 860 | 20 | 143 |
| 40:00.0 | 1,889m | 2:07.0 | 171 | 887 | 20 | 158 |
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Workout Graph
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