Colin Reddig 20:01 row
4,530m
Meters
20:01.7
Time
2:12.6
Pace
271
Calories
62
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 17 |
Stroke Count | 339 |
Drag Factor | 113 |
April 28, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:01.7 | 4,530m | 2:12.6 | 150 | 816 | 17 | 62 |
8:00.0 | 1,844m | 2:10.1 | 159 | 846 | 17 | 56 |
16:00.0 | 1,803m | 2:13.1 | 148 | 810 | 17 | 130 |
20:01.0 | 883m | 2:16.4 | 138 | 773 | 17 | 126 |
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