Colin Reddig 2x19:00/3:00r row
9,054m
Meters
38:00.0
Time
2:05.9
Pace
571
Calories
161
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,148m |
| Overall Time | 44:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 704 |
| Drag Factor | 112 |
April 29, 2021 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,054m | 2:05.9 | 175 | 903 | 18 | 161 |
| 19:00.0 | 4,587m | 2:04.2 | 182 | 927 | 18 | 159 |
| 19:00.0 | 4,468m | 2:07.5 | 169 | 880 | 18 | 162 |
| r94m |
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Workout Graph
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