Colin Reddig 2x5000m/3:00r row
10,000m
Meters
41:59.7
Time
2:05.9
Pace
631
Calories
157
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,051m |
| Overall Time | 47:59.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 110 |
May 03, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.7 | 10,000m | 2:05.9 | 175 | 902 | 18 | 157 |
| 21:02.0 | 5,000m | 2:06.2 | 174 | 899 | 17 | 152 |
| 20:57.7 | 5,000m | 2:05.7 | 176 | 905 | 18 | 161 |
| r51m |
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Workout Graph
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