Colin Reddig 40:00 row
9,478m
Meters
40:00.0
Time
2:06.6
Pace
593
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 112 |
May 04, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,478m | 2:06.6 | 172 | 893 | 20 | 145 |
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 20 | 134 |
| 16:00.0 | 1,894m | 2:06.7 | 172 | 892 | 20 | 144 |
| 24:00.0 | 1,888m | 2:07.1 | 170 | 886 | 20 | 141 |
| 32:00.0 | 1,885m | 2:07.3 | 170 | 883 | 20 | 150 |
| 40:00.0 | 1,904m | 2:06.0 | 175 | 901 | 21 | 158 |
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Workout Graph
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