Colin Reddig 7209m row
7,209m
Meters
31:27.6
Time
2:10.9
Pace
438
Calories
100
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 113 |
May 05, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.6 | 7,209m | 2:10.9 | 156 | 836 | 19 | 100 |
| 9:21.3 | 2,200m | 2:07.5 | 169 | 880 | 19 | 133 |
| 9:34.0 | 4,400m | 2:10.4 | 158 | 842 | 19 | 133 |
| 9:45.0 | 6,600m | 2:12.9 | 149 | 812 | 19 | 137 |
| 2:47.1 | 7,209m | 2:17.1 | 136 | 766 | 18 | 131 |
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Workout Graph
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