Colin Reddig 5000m row
5,000m
Meters
18:50.7
Time
1:53.0
Pace
352
Calories
173
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 114 |
May 07, 2021 07:28:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.7 | 5,000m | 1:53.0 | 242 | 1133 | 26 | 173 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 | 156 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 26 | 170 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 26 | 177 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 27 | 182 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 27 | 184 |
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