Colin Reddig 30:00 row
7,135m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 113 |
May 10, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 19 | 137 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 | 124 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 19 | 133 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 | 137 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 | 150 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 19 | 143 |
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Workout Graph
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