Colin Reddig 30:00 row
7,222m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 116 |
May 12, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,222m | 2:04.6 | 181 | 922 | 20 | 155 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 | 151 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 | 151 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 | 151 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 162 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 | 163 |
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Workout Graph
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