Colin Reddig 9000m row
9,000m
Meters
38:14.8
Time
2:07.4
Pace
560
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 115 |
May 13, 2021 07:32:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.8 | 9,000m | 2:07.4 | 169 | 881 | 20 | 145 |
| 9:45.5 | 2,250m | 2:10.1 | 159 | 846 | 20 | 131 |
| 9:34.3 | 4,500m | 2:07.6 | 168 | 879 | 20 | 151 |
| 9:28.5 | 6,750m | 2:06.3 | 174 | 897 | 20 | 149 |
| 9:26.7 | 9,000m | 2:05.9 | 175 | 903 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.