Colin Reddig 45:00 row
10,595m
Meters
45:00.0
Time
2:07.4
Pace
664
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 114 |
May 20, 2021 07:37:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,595m | 2:07.4 | 169 | 882 | 20 | 143 |
| 9:00.0 | 2,165m | 2:04.7 | 180 | 921 | 21 | 135 |
| 18:00.0 | 2,071m | 2:10.3 | 158 | 843 | 20 | 132 |
| 27:00.0 | 2,117m | 2:07.5 | 169 | 880 | 20 | 143 |
| 36:00.0 | 2,106m | 2:08.2 | 166 | 871 | 21 | 148 |
| 45:00.0 | 2,136m | 2:06.4 | 173 | 896 | 22 | 157 |
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