Colin Reddig 11000m row
11,000m
Meters
45:47.7
Time
2:04.8
Pace
699
Calories
143
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 21 |
Stroke Count | 947 |
Drag Factor | 115 |
May 30, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:47.7 | 11,000m | 2:04.8 | 180 | 918 | 21 | 143 |
9:08.8 | 2,200m | 2:04.7 | 180 | 920 | 21 | 137 |
9:08.2 | 4,400m | 2:04.5 | 181 | 922 | 21 | 138 |
9:12.5 | 6,600m | 2:05.5 | 177 | 908 | 21 | 143 |
9:09.9 | 8,800m | 2:04.9 | 179 | 917 | 21 | 144 |
9:08.3 | 11,000m | 2:04.6 | 181 | 922 | 21 | 153 |
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Workout Graph
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