Colin Reddig 45:00 row
10,548m
Meters
45:00.0
Time
2:07.9
Pace
654
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 112 |
June 03, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,548m | 2:07.9 | 167 | 874 | 19 | 145 |
| 9:00.0 | 2,158m | 2:05.1 | 179 | 915 | 18 | 137 |
| 18:00.0 | 2,177m | 2:04.0 | 183 | 931 | 19 | 148 |
| 27:00.0 | 2,074m | 2:10.1 | 159 | 845 | 18 | 142 |
| 36:00.0 | 2,088m | 2:09.3 | 162 | 857 | 20 | 150 |
| 45:00.0 | 2,052m | 2:11.5 | 154 | 828 | 18 | 149 |
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Workout Graph
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