Colin Reddig 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 112 |
June 04, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 21 | 159 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 | 154 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 21 | 166 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 160 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 | 157 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 159 |
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Workout Graph
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