Colin Reddig 13000m row
13,000m
Meters
56:26.6
Time
2:10.2
Pace
795
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1212 |
| Drag Factor | 105 |
June 09, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:26.6 | 13,000m | 2:10.2 | 158 | 845 | 21 | 133 |
| 10:50.7 | 2,600m | 2:05.1 | 179 | 914 | 21 | 133 |
| 11:05.6 | 5,200m | 2:08.0 | 167 | 874 | 22 | 141 |
| 11:15.6 | 7,800m | 2:09.9 | 160 | 849 | 22 | 131 |
| 11:51.1 | 10,400m | 2:16.7 | 137 | 771 | 21 | 135 |
| 11:23.4 | 13,000m | 2:11.4 | 154 | 830 | 21 | 129 |
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Workout Graph
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