Colin Reddig 2x20:00/2:00r row
9,132m
Meters
40:00.0
Time
2:11.4
Pace
554
Calories
136
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,243m |
| Overall Time | 44:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 104 |
June 10, 2021 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,132m | 2:11.4 | 154 | 830 | 20 | 136 |
| 20:00.0 | 4,662m | 2:08.7 | 164 | 865 | 20 | 140 |
| 20:00.0 | 4,471m | 2:14.1 | 145 | 798 | 20 | 131 |
| r111m |
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Workout Graph
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