Colin Reddig 13000m row
13,000
Meters
55:26.3
Time
2:07.9
Pace
808
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1145 |
| Drag Factor | 104 |
June 11, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:26.3 | 13,000 | 2:07.9 | 167 | 875 | 808 | 21 | 145 |
| 10:53.9 | 2,600 | 2:05.7 | 176 | 905 | 164 | 21 | 139 |
| 10:58.1 | 5,200 | 2:06.5 | 173 | 894 | 163 | 21 | 148 |
| 11:12.0 | 7,800 | 2:09.2 | 162 | 858 | 161 | 20 | 145 |
| 11:16.2 | 10,400 | 2:10.0 | 159 | 847 | 159 | 21 | 146 |
| 11:06.0 | 13,000 | 2:08.0 | 167 | 873 | 161 | 21 | 151 |
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Workout Graph
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