Colin Reddig 5x2000m/2:00r row
10,000m
Meters
37:56.2
Time
1:53.8
Pace
704
Calories
175
Heart Rate
| Rest Distance | 839m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,839m |
| Overall Time | 47:56.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 104 |
June 12, 2021 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.2 | 10,000m | 1:53.8 | 237 | 1117 | 27 | 175 |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 27 | 165 |
| 7:28.3 | 2,000m | 1:52.0 | 249 | 1155 | 27 | 178 |
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 26 | 174 |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 27 | 179 |
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 27 | 179 |
| r839m |
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