Colin Reddig 1x20:00/2:00r row
4,815m
Meters
20:00.0
Time
2:04.6
Pace
307
Calories
150
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,825m |
| Overall Time | 22:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 104 |
June 14, 2021 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,815m | 2:04.6 | 181 | 922 | 19 | 150 |
| 20:00.0 | 4,815m | 2:04.6 | 181 | 922 | 19 | 150 |
| r10m |
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Workout Graph
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