Colin Reddig 19:00 row
4,583m
Meters
19:00.9
Time
2:04.4
Pace
292
Calories
92
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 21 |
Stroke Count | 397 |
Drag Factor | 104 |
June 15, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:00.9 | 4,583m | 2:04.4 | 181 | 924 | 21 | 92 |
8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 21 | 137 |
16:00.0 | 1,924m | 2:04.7 | 180 | 920 | 21 | 141 |
19:00.0 | 708m | 2:07.1 | 170 | 886 | 21 | 147 |
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Workout Graph
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