Colin Reddig 6x10:00/1:30r row
14,271m
Meters
1:00:00.0
Time
2:06.1
Pace
899
Calories
147
Heart Rate
| Rest Distance | 951m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,222m |
| Overall Time | 1:09:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 1212 |
| Drag Factor | 104 |
June 20, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,271m | 2:06.1 | 174 | 900 | 19 | 147 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 18 | 142 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 18 | 150 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 18 | 148 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 19 | 151 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 19 | 148 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 19 | 144 |
| r951m |
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Workout Graph
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