Colin Reddig 40:00 row
9,178m
Meters
40:00.0
Time
2:10.7
Pace
560
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 103 |
June 21, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,178m | 2:10.7 | 157 | 838 | 19 | 127 |
| 8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 19 | 127 |
| 16:00.0 | 1,871m | 2:08.2 | 166 | 870 | 19 | 133 |
| 24:00.0 | 1,806m | 2:12.8 | 149 | 813 | 19 | 125 |
| 32:00.0 | 1,789m | 2:14.1 | 145 | 798 | 19 | 128 |
| 40:00.0 | 1,820m | 2:11.8 | 153 | 825 | 20 | 124 |
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Workout Graph
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