Colin Reddig 8000m row
8,000m
Meters
34:16.8
Time
2:08.5
Pace
495
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 644 |
| Drag Factor | 107 |
June 25, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.8 | 8,000m | 2:08.5 | 165 | 867 | 19 | 152 |
| 6:42.3 | 1,600m | 2:05.7 | 176 | 906 | 19 | 148 |
| 6:43.3 | 3,200m | 2:06.0 | 175 | 901 | 19 | 151 |
| 6:46.0 | 4,800m | 2:06.8 | 171 | 889 | 19 | 156 |
| 7:03.9 | 6,400m | 2:12.4 | 151 | 818 | 19 | 157 |
| 7:01.3 | 8,000m | 2:11.6 | 153 | 827 | 19 | 151 |
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Workout Graph
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