Colin Reddig 2x20:00/2:00r row
9,500m
Meters
40:00.0
Time
2:06.3
Pace
597
Calories
149
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,664m |
| Overall Time | 44:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 105 |
June 29, 2021 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,500m | 2:06.3 | 174 | 897 | 21 | 149 |
| 20:00.0 | 4,771m | 2:05.7 | 176 | 905 | 21 | 147 |
| 20:00.0 | 4,729m | 2:06.8 | 171 | 889 | 21 | 151 |
| r164m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.