Colin Reddig 40:00 row
9,339m
Meters
40:00.0
Time
2:08.4
Pace
577
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 105 |
July 02, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,339m | 2:08.4 | 165 | 867 | 19 | 144 |
| 8:00.0 | 1,920m | 2:05.0 | 179 | 916 | 19 | 143 |
| 16:00.0 | 1,896m | 2:06.5 | 173 | 893 | 19 | 147 |
| 24:00.0 | 1,868m | 2:08.4 | 165 | 867 | 19 | 147 |
| 32:00.0 | 1,826m | 2:11.4 | 154 | 830 | 19 | 143 |
| 40:00.0 | 1,830m | 2:11.1 | 155 | 834 | 20 | 143 |
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Workout Graph
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