Colin Reddig 9000m row
9,000m
Meters
37:08.7
Time
2:03.8
Pace
576
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 103 |
July 07, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.7 | 9,000m | 2:03.8 | 184 | 934 | 21 | 155 |
| 7:23.9 | 1,800m | 2:03.3 | 187 | 942 | 20 | 143 |
| 7:24.3 | 3,600m | 2:03.4 | 186 | 940 | 21 | 151 |
| 7:25.6 | 5,400m | 2:03.7 | 185 | 935 | 21 | 157 |
| 7:26.4 | 7,200m | 2:04.0 | 184 | 931 | 21 | 161 |
| 7:28.4 | 9,000m | 2:04.5 | 181 | 923 | 21 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.