Colin Reddig 9000m row
9,000m
Meters
37:32.7
Time
2:05.1
Pace
569
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 103 |
July 08, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.7 | 9,000m | 2:05.1 | 179 | 914 | 21 | 157 |
| 7:21.6 | 1,800m | 2:02.6 | 190 | 952 | 21 | 147 |
| 7:26.0 | 3,600m | 2:03.8 | 184 | 933 | 21 | 157 |
| 7:29.4 | 5,400m | 2:04.8 | 180 | 919 | 21 | 162 |
| 7:35.1 | 7,200m | 2:06.4 | 173 | 896 | 21 | 159 |
| 7:40.5 | 9,000m | 2:07.9 | 167 | 875 | 21 | 161 |
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Workout Graph
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