Colin Reddig 45:00 row
10,515m
Meters
45:00.0
Time
2:08.3
Pace
651
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 103 |
July 09, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,515m | 2:08.3 | 165 | 869 | 21 | 149 |
| 9:00.0 | 2,128m | 2:06.8 | 171 | 889 | 21 | 144 |
| 18:00.0 | 2,119m | 2:07.4 | 169 | 882 | 21 | 146 |
| 27:00.0 | 2,074m | 2:10.1 | 159 | 845 | 21 | 151 |
| 36:00.0 | 2,098m | 2:08.6 | 164 | 865 | 22 | 153 |
| 45:00.0 | 2,096m | 2:08.8 | 164 | 863 | 22 | 152 |
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Workout Graph
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