Colin Reddig 30:00 row
7,488m
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 103 |
July 12, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,488m | 2:00.1 | 202 | 993 | 20 | 157 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 | 144 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 19 | 155 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 | 160 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 | 164 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 21 | 165 |
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Workout Graph
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