Colin Reddig 8000m row
8,000m
Meters
33:33.4
Time
2:05.8
Pace
504
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 104 |
July 13, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.4 | 8,000m | 2:05.8 | 176 | 904 | 21 | 144 |
| 6:34.3 | 1,600m | 2:03.2 | 187 | 943 | 21 | 135 |
| 6:41.1 | 3,200m | 2:05.3 | 178 | 911 | 21 | 136 |
| 6:50.1 | 4,800m | 2:08.1 | 166 | 872 | 21 | 141 |
| 6:45.8 | 6,400m | 2:06.8 | 172 | 890 | 20 | 151 |
| 6:42.1 | 8,000m | 2:05.6 | 176 | 907 | 21 | 157 |
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Workout Graph
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